Mental health & substance use resources

Trevor Project (ages 18-24)
Text ‘START’ to 678-678
Online live chat
Immediate support and information from crisis counselor 24/7, 100% confidential

Call 211 
Assists with locating long-term mental health resources, talking through a problem, or exploring mental health treatment options. Calls are confidential, can be made anonymously, and available in 180 languages upon request.

LGBT National Hotline 
Hotline: 888-843-4564

SAMHSA’s National Helpline
800-662-HELP (4357)
The U.S. Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders.

Narcotics Anonymous
Regular meeting with members for recovering addicts. No fees. Open to anyone regardless of race, sexual identity, religion, or age.
Find a local meeting near you.

Domestic violence support services and shelters

National Domestic Violence Hotline
800-799-SAFE (7233)
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse

RAINN (Rape, Abuse, and Incest National Network)
Online live chat. 24/7. Confidential. Free. 

The National Dating Abuse Helpline
Text: LOVEIS to 22522, or offers online live chat

HIV-related services

Find HIV services near you.

Ryan White HIV/AIDS Program
Find HIV services near you. Federal program providing HIV-related health services for people who are uninsured or underinsured.

Planned Parenthood
Find a location near you.

Tell Your Partner is a free service that allows users to anonymously text a sexual partner that they might be at risk of an STD.

Help with food, shelter, clothing, etc.

Call 211
Essential Community Services Anywhere
Get help paying bills, finding food, and locating services near you.

HUD Exchange
List of national resources for food, shelter, employment, etc.
Contact a housing counseling agency in your area or call 800-569-4287

Feeding America
Find your local food bank:

Suicide Prevention

National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

American Foundation for Suicide Prevention
Suicide prevention and other mental health resources

Crisis Text Line 
Text HOME to 741741
Connect with a live, trained Crisis Counselor